Easiest Breakfast Casserole. Ever.

Easiest Breakfast Casserole. Ever.

Fridays are the day that every mama on the planet is just kind of done. Done with the week. Bring on the weekend. I had the house to myself for a few hours on Friday morning, so I started out to make my usual eggs for breakfast. But before I knew it, I had a full blown casserole on my hands. So shocking, sisters. Let me take a brief detour here to remind you that I am no cook. I like to follow the recipe, preferably one with as few ingredients as possible. Let's not complicate things, right?!? My creativity…read more >
Job Opening: Virtual Assistant

Job Opening: Virtual Assistant

Things are getting pretty busy over here at Fit Revival! So I'm looking for a fun, passionate, like-minded fit sister or two to assist in the daily operations of Fit Revival. This is a completely virtual position, no need to live close, although it would be nice to meet over a cup of coffee {quality time is my love language} ... but we can do that virtually, too! Fit Revival is a faith-based corporation that seeks to equip women to do big things for God. We are aligned with Team Beachbody to bring the best in at-home fitness and nutrition…read more >
21 Day Fix and 21 Day Fix Extreme Resources

21 Day Fix and 21 Day Fix Extreme Resources

I'm a Fix-eater ... better defined as a really clean eater who refuses to count calories. I prefer this simple system because it keeps the quality and quantity of my food in check without getting all legalistic about things. Don't let the name fool you, though ... it's not a quick fix. It's a REAL education in how to eat for YOUR body, forever. And the workouts are killer, too. Get your Fix here.  If you think about it, your nutrition is 100% of the equation when it comes to getting {and seeing} results. I've heard some people say 70%,…read more >
How I Left the Classroom {sort of} and Created a Successful Online Business

How I Left the Classroom {sort of} and Created a Successful Online Business

In my former life, I was a teacher, a passionate one at that. And in my opinion, if you're truly called to that profession, it never leaves you. In fact, I'm still doing that teacher thing. However, my current classroom doesn't have walls and the students are generally much larger human beings. And I'm still just as passionate as ever ... only this time there are no limits on the number of people I'm able to help. Let me explain. Something happened to my heart the second I laid my eyes on our first child ... my ambitions faded off…read more >
21 Day Fix Extreme Countdown to Competition Meal Prep

21 Day Fix Extreme Countdown to Competition Meal Prep

As part of the recent of 21 Day Fix Extreme test group, we were asked to choose from two different eating plans: Extreme or Countdown to Competition. I am an all or nothin' kind of girl, so I chose Countdown to Competition. I wanted to push myself, both physically and mentally. And truly, so much of staying committed to this style of eating is all about mindset. I wanted to see what I could do in a short amount of time, nutrition was my ticket. And as a sidenote, I believe that your nutrition is 100% of the equation. Not…read more >
My 21 Day Fix Extreme Journey

My 21 Day Fix Extreme Journey

You know, it's crazy what can happen in 21 days of extreme AT HOME fitness and nutrition.  As part of the 21 Day Fix Extreme test group, my body changed more in three weeks than it has changed in the past couple of years combined. Even better, I've been able to maintain those results, even through the holidays!   The commitment? 30 minutes a day. 7 days a week. No cheats. No treats. No excuses. Three and a half years ago, I was desperate for a change in my life. God told me that if I would do a better…read more >
Clean Eating Seasoning Mixes

Clean Eating Seasoning Mixes

Clean eating doesn't have be dull and boring. There are ways to add extra "sass" to your food so that your tastebuds stay happy while maintaining a healthy body. Seasonings Most store bought seasonings contain "extra" ingredients that are artificially made and not healthy. No sense in sabotaging all of that hard work with extra chemicals and sodium, those are things that are best to avoid. So why not make your own? These recipes are SO simple and take just a few minutes to put together. I double or even triple these recipes every time I make them so that…read more >
A Note To My Fit Sisters

A Note To My Fit Sisters

{Fit SISTERS} YES, you are my sister. If you are reading this, you are my beautiful, courageous, sister in Christ.  My heart’s desire is to tell you that you are breathtakingly beautiful. No matter what happens in your day today, that doesn’t change. Take a look in the mirror at God’s handiwork and know that you were created to be imperfectly perfect.   Psalm 139:14 says, “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” Do you know that full well? Do you know that you are beautiful in this…read more >
Proverbs 31 Woman

Proverbs 31 Woman

A friend shared this video on Facebook today. I thought it was pretty powerful and fit nicely with the message intended for this blog. Beauty starts from within and the Lord has a purpose for every woman that is far greater than what appears on the outside. I do believe it's important to take care of the body God gave you. Exercise and good nutrition are the most important things you can do for your physical health. However, more important is your relationship with Christ. I think as women we often tend to analyze, dissect and compare our outward appearance…read more >
Is Your Tank Full?

Is Your Tank Full?

Reflecting on Proverbs 31:17  "She is energetic and strong, a hard worker." - Proverbs 31:17 I had every intention of choosing a different verse this morning, but when I read verse 17 I knew the Lord had meant for me to read it ... at the crack of dawn on a Saturday morning. Don't you love it when that happens? No, not the crack of dawn part. I love being reminded that I am always on His mind and that He has prepared a way for me ... even if that path seems a bit inconvenient. As I write, we…read more >