Coach Spotlight: The Overcomer

Liz Brock is a 43 year old wife and mom from Tennessee who has been part of Team Fit Revival for the past four years. She has combined her love of the gym and working out from home to help other women achieve their goals — and she’s dang good at it!

After getting to know Liz over the past four years, I can tell you that she is compassionate and gritty. She loves Jesus and others well. She’s a straight shooter, all in love of course. She’s a leader. She’s an athlete. She is fun. She is fearless. And she is an amazing friend and teammate! On top of all of this, she is one of the biggest overcomers that I know.

In 2014, a few days after discovering a lump under her breast and being diagnosed with breast cancer, she also discovered she was pregnant with their now 7 year old daughter. Liz pushed doctors to give her a treatment plan that did not involve terminating the pregnancy. She went on to survive chemotherapy and a lumpectomy while pregnant, then deliver a healthy baby girl. Today, she is in the best shape of her life and just finished her first bikini competition! So this month we honor her, her journey and all of the people that have been impacted by her ongoing only-God story.

Read on to hear what she shared with me …

What have been your specific wins over the past 30 days?

Getting top 5 in my very first bikini competition and seeing a 4-pack for the first time!

What has been the biggest thing you’ve learned about yourself? How have you partnered with God in the process?

I thrive with structure, almost to the extreme. I’ve asked God to help me be better. Just all across the board. I have so much to work on because I am so very flawed.

What is your occupation?

Stay at home mom and fitness coach


Going. To. The. Beach… Period. 😉

Favorite scripture?

For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11

Current home workout?

Barre Blend from Beachbody On Demand

Favorite song to dance to when nobody is watching?

Any one of Rihanna’s upbeat dance jams! (get it gurl!)

If you resonate with Liz’s story and would be interested in helping others, we’d love to chat with you about joining our team!


Amber Collins
Work from home mom on a journey to experience more of Jesus in everything I do. I love fitness, nutrition & helping others live out the calling on their life.

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