As The Fit Sister Project community wraps up our week on consistency, I want to say that it is has been such a huge blessing to be surrounded by so many amazing women seeking God’s best for their lives. Your encouragement and love for each other is a beautiful picture of what it looks like […]
How to Not Struggle With Consistency Read More »
My best meal planning tips and resources are all yours, sister. Ready? The goal in providing what works for me is that you find a process that works for you and your family. I know that meal planning and prepping is something that a lot of people dread – because it can be overwhelming
Meal Planning Made Easy – Tools & Tips to Help Read More »
This post is dedicated to all the women out there that get asked, “What’s for dinner?” before lunch is ever a twinkle in your eye. Sheet pan dinners are my new obsession because they are easy, healthy and quick … and they make meal prep easy breezy. So … let’s just all agree to make
Meal Prep Made Easy with 5 Sheet Pan Dinners! Read More »
Are you a woman who craves God’s Word? A woman who believes that you can always find God in the details? A woman who is in need of an empowering community of fit sisters? A woman who desires a kingdom-minded perspective on her health and fitness? A woman who needs a specific, customized, and sustainable
Fit Revival All Access + 2017 FEARless Challenge Read More »
I used to dread making rice because I never could quite get it right. It would stick to the bottom, bubble up over the top of the pot, and to top it all off, it was never quite cooked to perfection. Oh, the drama for this meal preppin’ mama. Are you ready for your
Meal Prep Hack: Baked Brown Rice Read More »
This video by Steven Furtick at Elevation Church gets me every single time. In fact, my boys and I have come to love it so much that we listen to it on repeat on some days in the car. I guess you could say it’s our FIGHT song. Do you have a FIGHT song?
Eating right really all boils down to the effort you put in well before you make the choice of what goes in your mouth. In other words, planning and meal prepping rocks! These super easy overnight steel cut oats have been a lifesaver and a time saver for me. Easy Peasy Overnight Oats 1. Bring
Easy Peasy Overnight Oats Read More »
God has not given us a spirit of fear and timidity, but of power, love, and self-discipline {2 Timothy 1:7}. That’s a pretty amazing PROMISE, right? It means you and I don’t have to be afraid to go after the goals and dreams that weigh heavy on our hearts. Those dreams in your heart
Don’t Be Timid With Your Talents Read More »
I think the number one struggle on some days is MOM, WHAT’S FOR DINNER? It weighs on me. I know that around 2 or 3 pm, that question is coming, whether I like or not. Some days I just don’t feel like adulting, but the truth of the matter is that I do have a
5 Meal Planning Hacks for Busy Moms Read More »
Free gift with each Hammer and Chisel Challenge Pack purchase! Supplies limited. Fill out the Launch Group application to learn more OR go ahead and grab it HERE {let’s not waste any time, right?}. Strength training has always been part of my story. Even as a little girl, my dad took me to the gym and taught
New Program: The Master’s Hammer and Chisel + BONUS! Read More »
