God has not given us a spirit of fear and timidity, but of power, love, and self-discipline {2 Timothy 1:7}. That’s a pretty amazing PROMISE, right? It means you and I don’t have to be afraid to go after the goals and dreams that weigh heavy on our hearts. Those dreams in your heart […]
Don’t Be Timid With Your Talents Read More »
I think the number one struggle on some days is MOM, WHAT’S FOR DINNER? It weighs on me. I know that around 2 or 3 pm, that question is coming, whether I like or not. Some days I just don’t feel like adulting, but the truth of the matter is that I do have a
5 Meal Planning Hacks for Busy Moms Read More »
Happy Thanksgiving, Fit Sisters! I’m sure you are looking forward to all the delicious comfort foods and already wondering what you will do with all those Thanksgiving Leftovers. It’s important to give yourself grace and indulge once in a while with moderation, but leftovers can often cause us to slip into unhealthy eating habits and
10 Healthy Ideas for Thanksgiving Leftovers Read More »
The Proverbs 31 woman is an elusive, admirable character in the bible. She has so much to teach us by her example, in faith, family, and business. Let’s take a look at the… Life Changing Secrets of the Proverbs 31 Business Woman 1. Her character is her greatest possession “Who can find a virtuous and
The Life-Changing Secrets of the Proverbs 31 Business Woman Read More »
Looking for some extra encouragement to boost your workout? Why not listen to one of these uplifting Christian Podcasts and experience the difference in your body and soul. As a busy mom of three little ones, I like to maximize my time. I could also use as much encouragement and rejuvenation as possible to fuel
The 10 Best Christian Podcasts to Boost Your Workout Read More »
We often think because God has given us our bodies, that we need to “diet” in order to take care of them, but let me tell you why Jesus wants you to stop dieting. Our bodies are amazing creations. God designs each and every one of us differently with our own DNA, including our own
3 Reasons Why Jesus Wants You To Stop Dieting Read More »
The stars have finally aligned. We start a new workout program, rejoin the gym, attend a new class, invest in ourselves, and get all excited about it. After all, the timing is perfect. The excitement builds and we adhere to the “plan” for a week straight and we feel amazing. We can’t believe it’s taken
Feel Like Quitting? Ask THIS Question First. Read More »
During a difficult time in my life and at the very bottom of all of my fears, there was this unsettling, nagging notion that I was not living up to the potential God had given me. In a desperate moment of prayer, God told me that if I would take care of myself, He would
“Pretty” is one those endearing terms reserved for my best girlfriends, we’ve been using it since high school … so today I’m sharing it with you. My friends and I took one of those personality tests today. I totally love stuff like that. It revealed what I already knew to be true about myself …
Hi, Pretty. Are You Plugged In? Read More »
Fridays are the day that every mama on the planet is just kind of done. Done with the week. Bring on the weekend. I had the house to myself for a few hours on Friday morning, so I started out to make my usual eggs for breakfast. But before I knew it, I had a
Easiest Breakfast Casserole. Ever. Read More »
