Happy Thanksgiving, Fit Sisters! I’m sure you are looking forward to all the delicious comfort foods and already wondering what you will do with all those Thanksgiving Leftovers. It’s important to give yourself grace and indulge once in a while with moderation, but leftovers can often cause us to slip into unhealthy eating habits and […]
10 Healthy Ideas for Thanksgiving Leftovers Read More »
The Proverbs 31 woman is an elusive, admirable character in the bible. She has so much to teach us by her example, in faith, family, and business. Let’s take a look at the… Life Changing Secrets of the Proverbs 31 Business Woman 1. Her character is her greatest possession “Who can find a virtuous and
The Life-Changing Secrets of the Proverbs 31 Business Woman Read More »
I’m a busy mom, just like you, and getting time to eat anything, let alone a nutrient dense meal, is pretty difficult. I used to find myself running around during meal times and shoving bites of this, that, and the other thing in between feeding the kids and cleaning up after them. Those meals never satisfied
Don’t Miss Out On The Most Nutrient Dense Meal of the Day! Read More »
Looking for some extra encouragement to boost your workout? Why not listen to one of these uplifting Christian Podcasts and experience the difference in your body and soul. As a busy mom of three little ones, I like to maximize my time. I could also use as much encouragement and rejuvenation as possible to fuel
The 10 Best Christian Podcasts to Boost Your Workout Read More »
We often think because God has given us our bodies, that we need to “diet” in order to take care of them, but let me tell you why Jesus wants you to stop dieting. Our bodies are amazing creations. God designs each and every one of us differently with our own DNA, including our own
3 Reasons Why Jesus Wants You To Stop Dieting Read More »
The stars have finally aligned. We start a new workout program, rejoin the gym, attend a new class, invest in ourselves, and get all excited about it. After all, the timing is perfect. The excitement builds and we adhere to the “plan” for a week straight and we feel amazing. We can’t believe it’s taken
Feel Like Quitting? Ask THIS Question First. Read More »
During a difficult time in my life and at the very bottom of all of my fears, there was this unsettling, nagging notion that I was not living up to the potential God had given me. In a desperate moment of prayer, God told me that if I would take care of myself, He would
Get your hands on it here, we’ll connect you with our Cize Test Group within 24 hours of your purchase. There just might be some freebies available, too! {yay for free stuff} So you think you can dance? Yeah, me too … or at least I have fun trying. In my own home. With Shaun
New Dance Workout! My CIZE Review Read More »
“Pretty” is one those endearing terms reserved for my best girlfriends, we’ve been using it since high school … so today I’m sharing it with you. My friends and I took one of those personality tests today. I totally love stuff like that. It revealed what I already knew to be true about myself …
Hi, Pretty. Are You Plugged In? Read More »
Fridays are the day that every mama on the planet is just kind of done. Done with the week. Bring on the weekend. I had the house to myself for a few hours on Friday morning, so I started out to make my usual eggs for breakfast. But before I knew it, I had a
Easiest Breakfast Casserole. Ever. Read More »
