Free gift with each Hammer and Chisel Challenge Pack purchase! Supplies limited. Fill out the Launch Group application to learn more OR go ahead and grab it HERE {let’s not waste any time, right?}.
Strength training has always been part of my story. Even as a little girl, my dad took me to the gym and taught me all about how to navigate the weight room. I love lifting! So naturally, I’ve been chomping at the bit to get my hands on this new strength training program called Hammer and Chisel! I’ve done Body Beast by Sagi Kalev and really enjoyed the challenge. Both 21 Day Fix and 21 Day Fix Extreme by Autumn Calabrese have been my go-to programs over the last year and have helped me and so many women I work with get amazing results! Also, last year I was in the coach test group for 21 Day Fix Extreme before it launched, and it proved to me just how effective an at home program with dialed in nutrition can be! See my results here.
Speaking of nutrition, those cute little portion control containers from 21 Day Fix have taught me so much. With the launch of Hammer and Chisel, I’m excited to set some new goals and customize the nutrition part with those handy dandy containers and put them to use in a totally different way. I don’t know about you, but the food part is the most intimidating to me. It’s easy to workout for 30-60 minutes a day, it’s not so easy to watch what goes in your mouth the other 23 hours of the day!
So come December 1st, I will be armed and ready to get my copy of Hammer and Chisel, fresh off the press on launch day! I have already gotten a sneak peek of three of the workouts + I got to work out in person with Autumn and Sagi at a leadership event in California last month. It was EPIC! I have committed to doing this program from start to finish and running an official LAUNCH group for those who want support in getting results. Iron sharpens iron, sister! Are ya in?
The Nitty Gritty Details
The Master’s Hammer and Chisel is the most comprehensive at-home weight training program that has ever been created. Trainers Sagi Kalev and Autumn Calabrese are sought after experts at sculpting spectacular physiques, and they have shelves full of competition prizes to prove it! In the Master’s Hammer and Chisel, they share their winning strategies in this breakthrough system of resistance training to shape powerful muscle, shed body fat, and build a ripped physique.
Sidenote: As a fit sister in Christ, I feel the need to emphasize that this is about so much more than how you look. You were created in HIS image, therefore you don’t need to DO anything to be more beautiful or pleasing to HIM. This is about equipping you to be the strong, confident woman that you were created to be!
You won’t see me on the competition stage, but I’m game for anything that challenges my limits! Muscle burns fat, even while at rest … so that makes resistance training a very good idea for everyone. Hammer and Chisel is a 60 day program, with workouts lasting 30-40 minutes each. I love that! I don’t know about you, but I like a quick, sweaty and effective workouts that allow me to get it done and move on with conquering the rest of the my day. Busy mamas unite!
What do you need for this program?
- Dumbells, 5-25 lbs for women depending on your strength
- Pull up bar or over the door attachment for resistance bands
- Weight bench or stability ball
- Tracking sheets or journal
- Optional: Team Beachbody Club membership so that you can stream your workouts on your laptop or phone without the DVDs
- Optional: Beachbody Performance Line supplements to maximize results, recovery and performance
What do you need to get into my Exclusive Launch Group?
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I must be your assigned coach. If you don’t already have a coach, please head on over to my site and set up a free account! If you are already have an assigned coach, please reach out to your coach to see what groups they are running.
- Complete the Launch Group Application so that I can get to know you and your goals better!
- Commit to the Hammer and Chisel Challenge pack which includes the 60 day workout program, nutrition guide, program manual, schedule of workouts to follow, Shakeology, discounted shipping and price!
- You must commit to being an active member of the online support and accountability group. You must be willing to show up every day, log your workout, rate your nutrition, check in for accountability and support. In return, I am going to share with you how to meal plan, how to prep your meals, how to make it easy and simple to get results, I am going to help you with daily accountability, motivation, tips and tools to get you the BEST results possible!
So, let’s do this.
Our Fit Sister Hammer and Chisel Launch group is going to EPIC! I believe that a physical challenge can better equip us to take on other challenges that life brings our way. And when we put God in the center of everything we do, and rely on him for strength and motivation, we experience spiritual growth as well. That’s a win-win! Put on your full armor, sister, let’s go!
Fill out the Launch Group application to learn more or go ahead and grab it HERE. Free gift with each Hammer and Chisel Challenge Pack purchase! Supplies limited.
